In this post,I will be highlighting the reasons you need to stop "parboiling" food and the major effect of parboiling,Many people in Africa,most especially Nigerians are very use to parboiling foods thinking it is part of food hygiene or food cleaniness unknowingly to us that it is very harmful to our health, you will see why below.

The Effect of parboiling food, why you must stop parboiling food?

Please take note that most foods and frozen products we buy from the markets have preservatives. Such as; beans, Rice, frozen chicken, Turkey, fish etc. Some uses snipers to preserve their stuffs,In this case,you Don't need to parboil, but simply add salt, then boil water and pour over the product and steer, and almost immediately pour the water away before washing to cook.

In conclusion, Parboiling means you're boiling them with the preservatives at high degree and it is highly dangerous and harmful to your health. We learn everyday.

Remember, my people are perishing for lack of knowledge.

God bless us All..do share with others.